If you have a yeast infection, don’t be embarrassed. Many people suffer from this type of infection each day. You just have to figure out how to get rid of them. Read this article for more information on dealing with yeast infections.
Don’t stay in wet clothing after swimming. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. After taking off wet clothes, dry off completely before dressing in dry clothing.
Stress is something that can also make you more prone to getting a yeast infection. Stress hampers how well the immune system works and that can make it less effective at dealing with infections during your day to day life.
After high-energy activities, change your clothes. This can be very beneficial, as it can give you a fresh foundation so that there is less of a chance of your environment yielding a yeast infection.
If you are very much prone to yeast infections, make sure you reconsider your bath products. Try not to use hygiene products that contain fragrance and dye. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Choose mild hypoallergenic products instead.
Avoid douching. Although it seems that douching will cleanse the vagina better, this is not the case. By disrupting the natural balance with anything external, you can make yeast infections much more likely. Instead, just rinse with soapy water.
Avoid scented materials around the vaginal area. Anything from sprays to soaps to scented pads can cause a yeast infection. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. Also, stay away from colored toilet papers that have dyes in them.
Yogurt is a great snack to have if you want to reduce yeast infections. Yogurt can help the bacterial balance in your digestive tract and vaginal area by providing good bacteria. To stay healthy, eat yogurt on a daily basis.
Stay away from scented and caustic products. A lot of women use body wash and douches when washing their vaginal area. They can irritate you and cause nothing but harm. This will make you more likely to get a yeast infection. If you have to, use only the most delicate of soaps in that area.
Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. First dilute a small amount of apple cider vinegar with some clean water. Next, spread the mixture over the yeast infected areas on your body. This particular variant of vinegar is highly concentrated, so dilute it to prevent even more discomfort. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
Add some cider vinegar (about 2 cups) to your bath each night. Vinegar helps your pH levels come into balance, and it will eliminate your yeast infections. Do not soak in the bath longer than normal. You could also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Yeast is no match against tea tree oil. Mix in a bit of sweet almond oil, then apply it to the vagina directly. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. Tea tree oil is a great remedy for yeast infections and can keep you healthy.
Eat a lot of yogurt if you want to stop yeast infections. It includes acidophilus which helps to keep your vagina’s flora in balance. Remember that yogurt will not stop an infection you already have.
Bubble baths are a poor idea if you desire to stop recurrent yeast infections. The fragrance can cause yeast to grow, which raises your chances if becoming infected. Also avoid using scented sanitary napkins or tampons because they can cause yeast infections in the vaginal area.
Tight clothing can create an environment prone to yeast infections. Tight clothing, particularly underwear, can cut off airflow and allows for the accumulation of moisture and heat. Yeast thrives in these environments from the lack of air circulation. Try getting underwear that isn’t too tight and that is made from some breathable materials like cotton.
Douching is often found as the number one cause for a yeast infection. People think douching stops yeast from growing, but they’re wrong. Douching can offset the regular balance and bacterial growth in the vagina. When the good bacteria is removed from your vagina, it leaves room for yeast infections to occur.
Your eating habits may contribute to yeast infections. Eating too many foods high in sugar makes your body a likely place for yeast infections. If you consume a lot of foods that are high in sugar, try altering your diet to include more vegetables and nuts.
Avoid scented or perfumed hygiene products for the vagina. The chemical compounds found in scented products can alter the natural pH of your vaginal area. This could cause dryness and/or itching. This creates a yeast happy environment. Look for products that are non-scented, and make sure you’re aware of any discomfort these products may cause.
If you’re taking antibiotics, be proactive in prevention. Antibiotics are often prescribed to combat bacteria and viruses, though they can cause imbalances in vaginal pH. You need good bacteria that can fight back against yeast infections.
Douches actually cause yeast infections. Douching is supposed to help clean your body, but it can actually bring about a yeast infection. It kills off good bacteria, making room for yeast to grow. This leaves you infected and suffering.
Be wary of any scratches or scrapes. Any cuts inside the vagina may make you more prone to infection. Things like tampons and sex can cause this type of injury. It is imperative to use care when using tampons. Avoid rough sexual activity if you suffer from chronic yeast infections.
To help prevent yeast infections avoid scratches. Any small perforations in the vagina can put you at a greater risk for yeast infection. Things like tampons and sex can cause this type of injury. Be careful when it comes to both activities. If you get yeast infections a lot, don’t have rough sex.
Some types of contraceptives are known to contribute to yeast infections. Oral contraceptives like birth control pills can affect the balance of your vaginal area because of the increased levels of estrogen. Speak with your doctor about changing the birth control methods.
While less common that vaginal ones, oral yeast infections do happen. If that is something you have, talk to a physician right away. Rinsing the mouth with a warm saltwater solution, or drinking liquids that are cool, can help to minimize discomfort.
A yeast infection shouldn’t be seen as anything scary; it’s just like any other health issue. You must find treatment in order to eliminate the infection as soon as possible. After reading the advice in this article, you should have a better idea of how you can treat your condition.
This information served as a great tutorial regarding yeast infection, this article was brought to you by Anise Parker for more health related articles come see my other healthy living lifestyle related website Natural Health Resource.. This article has so much information, you’ll be ready to move forward with confidence. Use the information you’ve learned, and get busy.